Weigh In record (no journal entry) for 21 March 2019
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48 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 26.30g | Prot: 40.69g | Carbs: 179.43g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Pumpernickel Pane, Pomodorini, Baccalà, Molino di Ferro Polenta Bianca, Torta di Riso. more...
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Losing 0.5 kg a Week
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selene80's Weight History
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