Weigh In record (no journal entry) for 21 March 2019
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69.9 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 15.65g | Prot: 37.37g | Carbs: 112.08g.
Breakfast: Banana Prata, Coco, União Açúcar Demerara, Quaker Aveia em Flocos, Mãe Terra Extrato de Soja. Lunch: Molho de Tomate (Enlatado), Quinoa Cozida, Tomates, Queijo veg, Brócolis, Cenouras, Beterrabas, Lentilha caldo. more...
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Gaining 0.5 kg a Week
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JenniferBVieira's Weight History
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