Weigh In record (no journal entry) for 21 March 2019
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103.3 kg
Lost so far: 6.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 71.64g | Prot: 76.70g | Carbs: 11.17g.
Breakfast: Aldi Jambon à Poêler, Oeuf sur le Plat. Lunch: Salade Verte, Monique Ranou Carottes Râpées, Bien Vu Céleri Rémoulade, Auchan Jambon Supérieur sans Couenne, Oeuf Dur. Dinner: Poivrons Rouges Doux, Crépinette, Huile de Coco. Snacks/Other: Carrefour Cantal Entre Deux. more...
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Gaining 0.2 kg a Week
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