Weigh In record (no journal entry) for 21 March 2019
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85.3 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 93.11g | Prot: 48.65g | Carbs: 63.02g.
Breakfast: Bulletproof Coffee. Lunch: Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Cracker Barrel Extra Sharp Cheddar Cheese. Dinner: Taco Bell Pintos 'n Cheese, Taco Bell Quesadilla - Cheese. more...
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Gaining 3.2 kg a Week
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