Weigh In record (no journal entry) for 21 March 2019
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87.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 45.39g | Prot: 91.66g | Carbs: 203.02g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Knusperone Schoko-Knusper Müsli, Banane. Lunch: Knusperone Schoko-Knusper Müsli, Aldi Gefrorene Erdbeeren, Kakaopulver (Ungesüßt), Milbona Skyr Pur. more...
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Losing 1.4 kg a Week
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Marcel.vB's Weight History
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