Weigh In record (no journal entry) for 21 March 2019
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56.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 50.60g | Prot: 92.86g | Carbs: 259.81g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Schreder Pane Bio alla Segale Integrale, Fragole, Fage Yogurt Greco Total 0% . Lunch: OK Bio Gallette di Mais, Mela, Pomodorini, Olio Extra Vergine di Oliva, Insalata Mista, Roast Beef. Dinner: Tre Mulini Polenta Gialla, Broccoli, Citterio Sofficette Petto di Tacchino al Forno. Snacks/Other: Conad Noci Sgusciate, Mulino Bianco Fiori di Latte, Valsoia Budino Cacao, Hero Marmellata Light Fragole, Wasa Original. more...
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Losing 4.2 kg a Week
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giovanna onagro's Weight History
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