esan0621's Journal, 21 Mar 19


View Diet Calendar, 21 March 2019:
886 kcal Fat: 47.19g | Prot: 66.45g | Carbs: 53.72g.   Breakfast: 貝果, 奧利塔 特級初榨橄欖油, 雞蛋, 萵苣. Lunch: 白切雞, Kirkland 葡萄籽油, 地瓜, 甜椒, 花椰菜, 杏鲍菇. Dinner: 鯛魚, Kirkland 葡萄籽油, 雞蛋, 雞胸肉, 地瓜葉, 高麗菜. more...

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