Weigh In record (no journal entry) for 21 March 2019
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62.5 kg
Lost so far: 24.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 38.85g | Prot: 20.92g | Carbs: 34.05g.
Breakfast: ОАО Брестский Мясокомбинат Сосиски Лакомые Фирулька, Smart&Easy Овощная Смесь в Мексиканском Стиле . more...
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Losing 5.3 kg a Week
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velieva2011's Weight History
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