Weigh In record (no journal entry) for 21 March 2019
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 35.89g | Prot: 58.52g | Carbs: 205.38g.
Breakfast: Gut & Günstig Schwarzwälder Schinken, Almette Kräuter, Edeka Hummus Pikant, Pagen Toast Bröd. Lunch: Kaufland Bio Vollkorn Farfalle, Eisbergsalat, Jütro Letscho Ungarische Art. Dinner: Nashi-Birne, Gut & Günstig Schwarzwälder Schinken, Edeka Hummus Pikant, Almette Kräuter, Pagen Toast Bröd. Snacks/Other: Kaffee, Milfina Milch 1,5% Fett. more...
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Gaining 0.4 kg a Week
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Schneckenmaus's Weight History
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