Goldjunge[90]'s Journal, 21 Mar 19

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Weigh In record (no journal entry) for 21 March 2019

92.6 kg Lost so far: 0 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:

1508 kcal

Fat: 19.60g | Prot: 76.59g | Carbs: 155.70g. Breakfast: Champ Protein 90 Vanille, Milbona Fettarmer Joghurt Mild 1,5% Fett, Nordwaldtaler Kernige Haferflocken. Lunch: REWE Chili Con Carne. Snacks/Other: Holsten Pilsener, Heineken Bier. more...

2402 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Goldjunge[90]'s Weight History

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Goldjunge[90]'s Journal, 21 Mar 19

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Goldjunge[90]'s Weight History