Weigh In record (no journal entry) for 20 March 2019
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86.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 68.91g | Prot: 85.70g | Carbs: 189.69g.
Breakfast: Jamón de Pavo, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Mayonesa, Lala Queso Panela Light, Bimbo Pan Doble Fibra, Bimbo Pan Doble Fibra. Lunch: Bimbo Pan Doble Fibra, Sopa de Lentejas, Mangos, Guacamole, Guacamole, Guacamole, Guacamole, Ensalada de Nopales, Ensalada de Nopales, Muslos de Pollo (Asados o Cocidos). Dinner: Mayonesa, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Jamón de Pavo, Bimbo Pan Doble Fibra, Bimbo Pan Doble Fibra. Snacks/Other: Papaya, Alpura Yogurt Natural sin Azucar, Jell-O Gelatina Light, Lala Queso Panela Light, Guacamole, Guacamole, Guacamole, Guacamole, Tortas de Arroz Integral. more...
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Gaining 0.3 kg a Week
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paloma1110's Weight History
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