PJFO's Journal, 20 Mar 19


View Diet Calendar, 20 March 2019:
604 kcal Fat: 41.22g | Prot: 38.71g | Carbs: 21.12g.   Lunch: Brócolos Cozidos (de Bróculos Frescos), Omelete ou Ovos Mexidos com Bacon ou Fiambre. Dinner: Azeitonas Pretas, Nobre Fiambre da Perna Extra, Alesto Miolo de Noz Califórnia, Ovo Cozido, Queijo Fresco. more...
2698 kcal Exercise: Fitbit - 24 hours. more...

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