Weigh In record (no journal entry) for 21 March 2019
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67.3 kg
Lost so far: 1.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 3.37g | Prot: 14.01g | Carbs: 171.31g.
Breakfast: 바나나, 밤고구마, 밥, 한살림 미숫가루. more...
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Losing 7 kg a Week
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