Weigh In record (no journal entry) for 19 March 2019
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82.6 kg
Lost so far: 17.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 18.72g | Prot: 184.40g | Carbs: 177.62g.
Breakfast: Tortilla de Maíz, San Juan Claras de Huevo, Nopales. Lunch: Cebollas, Tortilla de Maíz, Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: La Moderna Spaghetti con Crema, Atún en Agua (Enlatado). Snacks/Other: Arroz con Leche, Plátano, Coffee-Mate Sustituto de Crema, Metco Azucar BC, Café, HEB Bagel, Smucker's Mermelada de Fresa sin Azúcar. more...
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steady weight
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Angel Hdz 16's Weight History
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