anaclaudiamgil's Journal, 20 Mar 19

Voltando para o foco !

View Diet Calendar, 20 March 2019:
788 kcal Fat: 43.39g | Prot: 33.45g | Carbs: 69.15g.   Breakfast: Maçã. Lunch: Abobrinha, Quatá Ricota Fresca, Omelete. Dinner: Perdigão Mortadela Ouro, Coca-Cola Coca-Cola, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. more...
2752 kcal Exercise: simulador - 10 minutes, Weight Training (Bodybuilding) - 10 minutes, Treadmill - 20 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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tmj 
20 Mar 19 by member: fatdrigo18

     
 

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