Weigh In record (no journal entry) for 20 March 2019
|
79.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 26.92g | Prot: 56.12g | Carbs: 89.72g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: d'Aucy Haricots Beurre, Auchan Rouelle de Porc, Riz Basmati (Cuit), Bénédicta Sauce Crudités Nature. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|