J'espère que c’est la fameuse rétention d’eau 😁
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 68.32g | Prot: 61.73g | Carbs: 163.51g.
Breakfast: Café Expresso, U Miel de Fleurs, Beendhi Ghee, Pain. Lunch: Tropicana Jus d'orange sans Pulpe, Oeuf sur le Plat, Lasagne à la Viande. Dinner: Pain, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Hareng Mariné, Delpierre Harengs Fumés Doux, Asperge Cuite (à Partir de Frais), Oignons Rouges. Snacks/Other: Tisane, Leader Price Chocolat Noir 85%, Noix de Cajou, Saucisson Sec, Olives Vertes. more...
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2319 kcal
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Exercise:
Cooking - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Showering - 30 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 7 hours and 30 minutes, Grocery Shopping - 1 hour. more...
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Gaining 3.5 kg a Week
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Comments
Merci pour ton petit mot bonne journée 😉
20 Mar 19 by member: princesse1977
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Merci à tous pour vos encouragements 😙
De rien princesse1977, à bientôt !
20 Mar 19 by member: jeanettecrayon
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jeanettecrayon's Weight History
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