Weigh In record (no journal entry) for 20 March 2019
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74 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 43.75g | Prot: 29.76g | Carbs: 22.22g.
Lunch: Cebolas, Nestlé Creme de Leite, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abacate, Ovo Cozido. more...
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Losing 0.9 kg a Week
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sarah.fernandesrocha's Weight History
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