Weigh In record (no journal entry) for 20 March 2019
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88 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 57.38g | Prot: 117.46g | Carbs: 332.99g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Banane, Knusperone Schoko-Knusper Müsli, Arla Skyr Vanille . Lunch: K-Classic Fettarme H-Milch 1,5%, Banane, Knusperone Schoko-Knusper Müsli. Dinner: Gruninger Winzerschinken, Aldi Gouda Würzig, Kühne Barbecue Sauce, Harry Weltmeister Mehrkorn, Bäckerkrönung Eifeler Schnitten (56g). more...
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steady weight
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Marcel.vB's Weight History
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