It was a relief to know that I had in fact lost weight yesterday, but now I'm getting impatient. And I know I shouldn't, it's not going to be quick, but I just can't help it. I can't restrict calories more without being hungry all the time, and I don't want to work out more. Oh well- grrr.
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1007 kcal
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Fat: 38.06g | Prot: 35.49g | Carbs: 138.18g.
Breakfast: hard boiled egg, apple. Lunch: french fries, peach, lean pockets. Dinner: tomato, chicken, cucumber, pineapple, russian dressing, salad. Snacks/Other: heath bars. more...
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2767 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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