Weigh In record (no journal entry) for 20 March 2019
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67.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 40.62g | Prot: 38.63g | Carbs: 166.42g.
Breakfast: Kaffee mit Milch, K-Classic Hähnchenbrust, Avocado, Harry Vital + Fit Brot (56g). Lunch: Burger King King Nuggets (6). Snacks/Other: Alnatura Karottensaft, De Beukelaer Prinzenrolle (24g), Kohlrabi. more...
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Gaining 0.7 kg a Week
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Mel110292's Weight History
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