Weigh In record (no journal entry) for 20 March 2019
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 29.34g | Prot: 21.17g | Carbs: 72.05g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Сливочное Масло, Белый Хлеб. Lunch: Хлеб Бородинский, Партия Еды Рассольник с Курицей. more...
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Losing 7 kg a Week
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zlati.mila's Weight History
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