pandabau's Journal, 20 Mar 19

簡單餐盒 水煮蛋*2,蘋果180g,鳳梨150g

View Diet Calendar, 20 March 2019:
1313 kcal Fat: 63.15g | Prot: 86.76g | Carbs: 110.34g.   Breakfast: 桂格(Quaker) 即沖即食大燕麥片, 義美 無糖豆漿. Lunch: 水煮蛋, 蘋果, 鳳梨. Dinner: 酸菜, 煮花生, 豬頸肉, 鴨腸, 全聯 滷牛花腱, 貢丸, 高麗菜, 綠色椰菜. more...
1167 kcal Exercise: Swimming (moderate) - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes. more...

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Comments 
這是正餐????? 
20 Mar 19 by member: Mike Lin
應該是,我也是這麼吃的!!😂😂😂 
20 Mar 19 by member: 莊仕優
今天有事沒空準備,所以冰箱備料裝一裝就當一餐囉 
20 Mar 19 by member: pandabau

     
 

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