arihna's Journal, 20 Mar 19

selamat makan siang

View Diet Calendar, 20 March 2019:
1258 kcal Fat: 39.60g | Prot: 35.40g | Carbs: 204.88g.   Breakfast: Madurasa Madu, Pisang, Quaker Instant Oatmeal. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Bango Kecap Manis, Bimoli Minyak Goreng, Buncis, Tempe, Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus), Kubis. Dinner: Seblak. Snacks/Other: Nissin Gabin Milk, Milo Sereal. more...



     
 

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