Weigh In record (no journal entry) for 20 March 2019
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76.9 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 51.49g | Prot: 51.02g | Carbs: 191.96g.
Breakfast: Tavuklu Arpa Şehriye Çorbası. Lunch: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Izgara Tavuk (Derisi Yenmeden). Dinner: Pirinç Pilavı, Tatlı ve Ekşi Tavuk veya Hindi. Snacks/Other: Burger King Çikolatalı Sundae, Magnum Classic. more...
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Losing 1.4 kg a Week
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Yasotrimin's Weight History
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