Weigh In record (no journal entry) for 19 March 2019
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78.6 kg
Lost so far: 11.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 26.17g | Prot: 73.12g | Carbs: 44.31g.
Breakfast: Queso Oaxaca, Rebanadas de Jamón, Tortillas de Maíz. Lunch: Ceviche de Pescado. Dinner: Frijoles Refritos, Queso Oaxaca, Bistec de Res. more...
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Losing 1.6 kg a Week
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Naomi.Carlu's Weight History
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