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無糖豆漿300g,燕麥片30g
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1313 kcal
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Fat: 63.15g | Prot: 86.76g | Carbs: 110.34g.
Breakfast: 桂格(Quaker) 即沖即食大燕麥片, 義美 無糖豆漿. Lunch: 水煮蛋, 蘋果, 鳳梨. Dinner: 酸菜, 煮花生, 豬頸肉, 鴨腸, 全聯 滷牛花腱, 貢丸, 高麗菜, 綠色椰菜. more...
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1167 kcal
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Exercise:
Swimming (moderate) - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes. more...
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pandabau's Weight History
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