LHanMin's Journal, 20 Mar 19

早餐排排站🙌🏻🙌🏻🙌🏻

View Diet Calendar, 20 March 2019:
935 kcal Fat: 50.31g | Prot: 81.36g | Carbs: 37.81g.   Breakfast: 桂格(Quaker) 燕麥片, 家樂福 100%鮮乳原味優格, 蒸蛋. Lunch: 白飯, 雞肉, 高麗菜, 金針菇, 芋頭, 水煮蛋. Dinner: 腰果, 南瓜子, 乾烤杏仁(無鹽), 雞肉, 核桃, 豆腐. more...

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Comments 
優格、豆漿、榴蓮?🤔🤔😱😱 
19 Mar 19 by member: 尼歐NEO
蒸蛋➡️尚未攪拌的燕麥片➡️優格😏😏😏 
19 Mar 19 by member: LHanMin

     
 

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