Weigh In record (no journal entry) for 19 March 2019
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91 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: 100%.
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1531 kcal
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Fat: 48.93g | Prot: 103.57g | Carbs: 168.50g.
Breakfast: Latte Parzialmente Scremato, Proteine Whey. Lunch: Finocchi Bolliti, Vitamia Macedonia Classica, Carne di Petto di Tacchino, Zuppa di Fagioli. Dinner: Dimmidisì Zuppa Toscana di Legumi e Cereali, Pane Integrale, Gorgonzola. more...
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Losing 0.7 kg a Week
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curti.corrado's Weight History
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