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1784 kcal
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Fat: 125.54g | Prot: 108.68g | Carbs: 65.50g.
Breakfast: 遠洋牌 鮪魚罐頭, 雞蛋（整個）, 義美 黑芝麻豆奶, 義美 黑芝麻豆奶（無糖）, Jarrow MCT Oil, Bob's Red Mill 椰子細粉, 雞蛋（整個）. Lunch: Costco 酪梨油, 全家 原味熱狗, 7-11 茶葉蛋. Dinner: 炒青菜, Costco 酪梨油, Costco 烤大雞腿, 竹筍. more...
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2516 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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