Weigh In record (no journal entry) for 19 March 2019
|
97.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 32.04g | Prot: 55.43g | Carbs: 73.95g.
Breakfast: Талицкий Молочный Завод Молоко 3,5%, Авокадо Авокадо, Bite Хлебцы Хрустящие Кукурузно-Рисовые с Луком, Кофе (Растворимое). Lunch: Овощное Рагу с Курицей, Optimum Nutrition Gold Standard 100% Whey. Dinner: Пятерочка Редис. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina.belaya94's Weight History
|