Lelu.'s Journal, 19 Mar 19

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Weigh In record (no journal entry) for 19 March 2019

56.8 kg Lost so far: 0.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

887 kcal

Fat: 48.69g | Prot: 42.28g | Carbs: 71.01g. Breakfast: Кофе. Lunch: Владхлеб Хлеб "Ржаное Чудо", Перекресток Сыр Российский, Самбери Салат из Пекинской Капусты с Овощами, Жареное Яйцо, Салат из Свеклы с Чесноком. Dinner: Перекресток Сыр Российский, Перекресток Морковь по-Корейски, Лента Свекла Отварная. more...

1592 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Lelu.'s Weight History

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Lelu.'s Journal, 19 Mar 19

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Lelu.'s Weight History