Weigh In record (no journal entry) for 19 March 2019
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81.8 kg
Lost so far: 109.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3132 kcal
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Fat: 125.56g | Prot: 240.68g | Carbs: 279.13g.
Breakfast: Fideos de Arroz Largo, Banano, Banano, Papa Criolla, La Muñeca Spaghetti, Coco, Cuajada, Maní, Pechuga de Pollo sin Piel, El Carriel Arepa Pandebono, Huevo Cocido, Instacrem Crema No Lactea, Noel Carve, Tomates Rojos, Taeq Crema de Maní, Piña. more...
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Gaining 1.4 kg a Week
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jonatanagudelo's Weight History
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