Weigh In record (no journal entry) for 19 March 2019
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55 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 15.30g | Prot: 102.75g | Carbs: 41.48g.
Breakfast: Telur Rebus, Myprotein Whey Protein. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Shirataki Mie Kering, Shirataki Mie Kering. Dinner: Myprotein Whey Protein, Shirataki Mie Kering, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Cimory Yogurt Drink, Swallow Globe Brand Agar Agar Powder. more...
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Losing 0.0 kg a Week
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fabreeandra's Weight History
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