90642268's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019
61.6 kg Lost so far: 4.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1158 kcal Fat: 19.80g | Prot: 48.00g | Carbs: 191.50g.   Breakfast: Red Bull Sugarfree Energy Drink (Dose), Rockstar Green Apple. Lunch: Coca-Cola Coca-Cola, Power System Crunchy Bar Vanille. Dinner: Maggi Fix Spaghetti Tomate-Mozzarella, Ehrmann High Protein Caramel Pudding. more...
2176 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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90642268's Weight History


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