燙玉米筍,清燙後起鍋灑些胡椒鹽就很好吃
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974 kcal
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Fat: 44.82g | Prot: 59.20g | Carbs: 92.68g.
Breakfast: 義美 無糖豆漿, 香蕉. Lunch: 炸豬排, 炒青菜, 番茄炒蛋, 炒青椒, 炒茄子. Dinner: 鳳梨, 玉米筍. Snacks/Other: 義美 台灣無糖綠茶. more...
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1879 kcal
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Exercise:
Power Walking - 1 hour and 30 minutes, Swimming (moderate) - 1 hour and 40 minutes, Apple Health - 20 hours and 50 minutes. more...
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pandabau's Weight History
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