Weigh In record (no journal entry) for 19 March 2019
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 52.45g | Prot: 61.27g | Carbs: 228.42g.
Breakfast: Marmellata d'arance, Pompadour Tisana Linea, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Caffè Espresso. Lunch: Philadelphia Philadelphia Active, Sgambaro Spaghetti di Farro, Zucchine Trifolate. Dinner: Muller Crema di Yogurt Bianco, Nocciole, Mandorle, Rio Mare Tonno Sott'olio Sgocciolato, Philadelphia Philadelphia Active, Pane Bianco. Snacks/Other: Noci, La Finestra Sul Cielo Crunchy con Avena e Frutti Rossi Bio, Muller Crema di Yogurt Bianco, Pere Abate. more...
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Losing 2.8 kg a Week
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principesse1012's Weight History
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