Weigh In record (no journal entry) for 19 March 2019
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65.1 kg
Lost so far: 27.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 18.65g | Prot: 56.51g | Carbs: 21.46g.
Breakfast: Домик в деревне Сливки 10%, Кофе с Молоком, Апельсин, Яйцо Всмятку. Lunch: Куриные Котлеты на Пару. more...
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Losing 4.2 kg a Week
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TessaTerra's Weight History
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