Weigh In record (no journal entry) for 19 March 2019
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 59.54g | Prot: 108.68g | Carbs: 173.72g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Scotti Gallette di Riso , Lamponi, Mirtilli, Fage Yogurt Greco Total 0% . Lunch: Valsoia Yosoi Caffè, Funghi Porcini, Olio Extra Vergine di Oliva, Primia Ceci Bio. Dinner: Mela, OK Bio Gallette di Mais, Olio Extra Vergine di Oliva, Pomodori, Insalata Mista, Petto di Pollo, Carne. Snacks/Other: Conad Noci Sgusciate, Fage Fruyo 0% Pesca, Coop Avocado , Coop Bresaola della Valtellina I.g.P.. more...
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Losing 0.7 kg a Week
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giovanna onagro's Weight History
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