Weigh In record (no journal entry) for 19 March 2019
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106.4 kg
Lost so far: 14.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 27.29g | Prot: 77.48g | Carbs: 39.31g.
Breakfast: Tea with Milk and Sugar, Egg White. Lunch: Tea with Milk and Sugar, Tandoori Chicken. Dinner: Threptin Protein Biscuits. more...
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Losing 2.8 kg a Week
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Meetpanchal's Weight History
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