Weigh In record (no journal entry) for 19 March 2019
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65.3 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 40.95g | Prot: 37.50g | Carbs: 171.99g.
Breakfast: Киндер Шоколад, Банан, Быстров Каша Овсяная с Лесными Ягодами и Молоком, Клубника, Яйцо. Lunch: Дойдум Аьа Котлеты , Рис. Dinner: Киндер Сюрприз, Яблоко. more...
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Losing 5.6 kg a Week
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NyurguyanaSnow's Weight History
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