cbelen151's Journal, 18 Mar 19

licuadito de zanahoria, naranja y banana + chia

View Diet Calendar, 18 March 2019:
1093 kcal Fat: 34.23g | Prot: 38.87g | Carbs: 165.37g.   Breakfast: Mate Amargo, Naranjas, Tortita de Avena. Lunch: Rúcula, Arroz Blanco, Lentejas Hervidas, Tomates, Huevo Duro. Dinner: Lechuga de Hoja Verde, Tomates, Milanesa de Berenjena. Snacks/Other: Chia, Zanahoria, Naranjas, Huevo Duro, Queso para Untar, Pan Blanco Tostado. more...
3602 kcal Exercise: Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Body Combat - 1 hour, Desk Work - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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