Weigh In record (no journal entry) for 15 November 2016
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106.2 kg
Lost so far: 9.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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496 kcal
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Fat: 6.90g | Prot: 27.51g | Carbs: 89.08g.
Breakfast: Огурецы Сладкого Рассола, Гречка Отварная, Куриная Грудка Отварная, Савушкин Продукт Творог Мягкий 0%. more...
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Losing 0.7 kg a Week
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@Ksyusha's Weight History
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