rukiechicken's Journal, 18 Mar 19

Overindulged at a crawfish boil 🦞. Enjoyed the heck out of it, but now I’m holding lots of fluid. I’m so salt sensitive
89.8 kg Lost so far: 0 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1358 kcal Fat: 65.31g | Prot: 27.69g | Carbs: 167.65g.   Breakfast: Jimmy Dean Sausage Biscuits Snack Bites, Golden Corral White Gravy, Hash Brown (from Frozen). Lunch: Sprite Sprite (20 oz), Andy Capp's Hot Fries, Klement's Cheddar Brat, Great Value Hot Dog Buns, Mustard, Sweet Pickle Relish . more...
2531 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week


Comments 
Seafood boils of any kind make me forget all about sodium and water retention, just too good 😋 
18 Mar 19 by member: peacenluv

     
 

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rukiechicken's Weight History


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