Weigh In record (no journal entry) for 18 March 2019
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98.4 kg
Lost so far: 4.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 110.00g | Prot: 90.76g | Carbs: 37.19g.
Breakfast: Zwagerman Gerookt Ontbijtspek, Roerei. Lunch: AH Hollandse Aardbeien, AH Yoghurt Turkse Stijl, Aldi Cacao Nibs. Dinner: Bereide Champignons, Kippendij, Gekookte Broccoli (Vers). Snacks/Other: Aldi Gerookt Bierworstje, Paprika, Kippendij, Komkommer (met Schil), AH 48+ Goudse Jong Belegen Blokjes. more...
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Losing 0.6 kg a Week
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Shelle-84's Weight History
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