Weigh In record (no journal entry) for 18 March 2019
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73 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 46.72g | Prot: 90.98g | Carbs: 155.42g.
Breakfast: Екона Соевое Мясо, Яготинский Закваска 2,5%, Yarych Крекер Нежный. Dinner: Свежевыжатый Яблочный Сок, Лук, Екона Соевое Мясо. Snacks/Other: Шоколадное Печенье, Яйцо, Степной Йогурт 2,5%. more...
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steady weight
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Sinisteria's Weight History
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