Weigh In record (no journal entry) for 18 March 2019
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74.2 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 20.84g | Prot: 114.68g | Carbs: 59.16g.
Lunch: Miel Mostaza, Hacendado Sardinillas en Tomate, Queso Parmesano (Rallado), Remolacha, Hacendado Maíz Dulce, Cebollas Rojas, Tomates Rojos, Lechuga. Dinner: Biotech USA Iso Whey Zero. more...
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Gaining 2.2 kg a Week
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neregallega's Weight History
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