Weigh In record (no journal entry) for 18 March 2019
|
87.0 kg
Lost so far: 8.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 23.50g | Prot: 47.50g | Carbs: 92.00g.
Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut. Lunch: Utz Extra Thin Pretzels, Aladdin's Eatery Taza Chicken Salad. Dinner: Hormel Original Pepperoni Slices. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chach2012's Weight History
|