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1033 kcal
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Fat: 45.15g | Prot: 88.36g | Carbs: 66.13g.
Breakfast: Itambé Leite em Pó Integral, Queijo Coalho, Café com Açúcar, Ovo Frito. Lunch: Alface, Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido). Dinner: Quaker Aveia em Flocos Finos, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Itambé Leite em Pó Integral. Snacks/Other: Verde Campo Natural Whey Doce de Leite, Uvas. more...
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1947 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sabrinnasilva84's Weight History
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