Weigh In record (no journal entry) for 18 March 2019
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67.7 kg
Lost so far: 17.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 23.07g | Prot: 44.87g | Carbs: 86.82g.
Breakfast: Panco Pão de Forma Premium, Vigor Margarina, 3 Corações Café Extra Forte, Zero-Cal Sucralose, Jussara Leite Integral. Lunch: Seara Presunto Cozido, Paulista Iogurte. Dinner: Rei do Mate Mini Pão de Queijo, Bolo de Aipim. Snacks/Other: Patinho, Padaria Pão Francês. more...
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Losing 5.6 kg a Week
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Bel Anjo's Weight History
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